My Fear of Cops and the Beauty of Being Irrational

A couple of years ago (actually I don’t know when exactly, I’m just guessing) I noticed this growing anxiety whenever a cop car was behind me or near me while driving. This got to the point of being pretty uncomfortable.

​So I found a way to calm myself.

​I would first check a few things: driving the speed limit...check! got my seat belt on...check! staying in my own lane...check! I would make sure I wasn’t driving like a drunk person (which is funny because I rarely drink alcohol these days). I then would tell myself that they just happened to be behind me and I haven’t done anything wrong, so there's no reason to be nervous.

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