Tuesday November 3rd • 10:30am Central
• Awaken Intuition & Creativity
• Strengthen Self-Awareness
• Have a Supportive Space for acknowledging blocks, fear, or self-doubt
• Enjoy Spontaneous Self-Discovery
Meditative painting is a way of making art in a space free of any kind of critique. There are no ideals to live up to or art techniques taught in this class. This process places the value on you, your inner experience, rather than the outcome of what you do. Creating in this space of freedom and non-judgment your intuition takes center stage. Uncomfortable thoughts and emotions are also welcome to surface as working with these issues is beneficial to your quality of life.
Meditative painting is intended to help you discern between the joyful flow of your intuition and your interfering and restrictive mind. This practice can be carried into your daily life to help you navigate from a deeper and more fulfilling place inside yourself.
No meditation or art experience necessary.
*No artistic ability beyond stick figures required*
** Meditative Painting utilizes some of the principles of The Painting Process created by Michelle Cassou and Stewart Cubley **
“Each person comes into this world with a specific destiny. (S)he has something to fulfill, some message has to be delivered, some work has to be completed. You are not here accidentally. You are here meaningfully. There is a purpose behind you. The whole intends to do something through you."