• Awaken Intuition & Creativity • Grow Stronger in Self-Awareness • A Healing Space for Self-Doubt & Creative Blocks. Meditative painting is a way of making art in a space free of any kind of critique. There are no ideals to live up to or art techniques taught in this class. This process places the value on you, your inner experience, not the outcome of what you do. Creating in a space of freedom and non-judgment allows for your intuition to surface. Uncomfortable thoughts and emotions are equally welcomed in this process. This practice supports greater confidence in navigating from a deeper and more fulfilling place inside yourself. No meditation or art experience necessary. *No artistic ability beyond stick figures required*
** Meditative Painting utilizes the principles of The Painting Process created by Michelle Cassou and Stewart Cubley ** |