Leela Haris
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PAST EVENTS
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February 18th @ 1pm •  Unity Temple, Kansas City
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SELF-SABOTAGE a 3-hour experience to shift your consciousness
​
Co-Hosted by Unity Temple on the Plaza

• A more joyful, compassionate & sustainable approach (by not using control, force, or judgment).
• Directly transform self-sabotaging thoughts & emotions.
• Move forward, explore, and step into more of who you are.

If you often struggle with yourself to overcome and to improve, Leela will present a different approach intended to help you come out of struggling, judgment, and worrying. Learn to view self-sabotage as an opportunity to deepen and shift your consciousness. A group Dalian Method session will support transformation of self-sabotaging thoughts and emotions and connect you to your intuition. The resulting shift in consciousness will guide you on how to move forward.

**The Dalian Method (DM) is a ground-breaking & life-changing guided process that involves expression of thoughts & a breathing technique. It was created by Mada Dalian and can be done with a trained facilitator such as Leela or purchased to use on your own.**

DATE: Saturday, February 18th @ 1pm (until 4pm)
COST: $65
LOCATION: 
Unity Temple on the Plaza
707 W. 47th St.
(47th & Jefferson)
Kansas City, MO 64112

Register HERE

Note for registrants: There is a short preparation exercise for you to complete prior to the workshop. Instructions are mentioned in the registration link text. You will also get an email from Unity 48 hours before the workshop with details. For questions: Leela@Leelaharis.com.


September 24th @ 2pm •  Unity Temple, Kansas City
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CONNECT TO YOUR INNER NO AND YOUR INNER YES
​
Co-Hosted by Unity Temple on the Plaza

• Release painful memories and trapped emotions such as frustration, blame, sadness, hurt, and regret.
• Experience Inner Empowerment and Consciously Connect to your Truth.
• Heal and Open your Heart.
• Say YES to Yourself and to Life!

Most of us have learned to follow expectations since childhood. As a result of outer pressures, we may please expectations, withdraw from life, lack clarity/purpose, or feel frustrated and stressed. This workshop is designed to free you from the effects of your past and conditionings and to discover your individuality and live your life more fully and freely. The process used in this workshop is the brilliant No-Yes Active Meditation created by Mada Dalian and will be facilitated by Leela.

DATE: Saturday, September 24th @ 2pm (until 4pm)
COST: $35
LOCATION: 
Unity Temple on the Plaza
707 W. 47th St.
(47th & Jefferson)
Kansas City, MO 64112

Register HERE


Meditative Painting •  Unity Temple, Kansas City
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• Awaken Intuition & Creativity
• Grow Stronger in Self-Awareness
• A Healing Space for Self-Doubt & Creative Blocks.

Meditative painting is a way of making art in a space free of any kind of critique. There are no ideals to live up to or art techniques taught in this class.  This process places the value on you, your inner experience, not the outcome of what you do. 

Creating in a space of freedom and non-judgment allows for your intuition to surface. Uncomfortable thoughts and emotions are equally welcomed in this process.

This practice supports greater confidence in navigating from a deeper and more fulfilling place inside yourself.
​
No meditation or art experience necessary. *No artistic ability beyond stick figures required*​

  • $42 per class - All materials provided and included in cost​
  • Unity Temple on the Plaza, 707 West 47th St, Kansas City MO 64112​
** Meditative Painting utilizes the principles of The Painting Process created by Michelle Cassou and Stewart Cubley **


August 27th @ 1pm •  Unity Temple, Kansas City
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SELF-SABOTAGE a 3-hour experience to shift your consciousness
​
Co-Hosted by Unity Temple on the Plaza

• A more joyful, compassionate & sustainable approach (by not using control, force, or judgment).
• Directly transform self-sabotaging thoughts & emotions.
• Move forward, explore, and step into more of who you are.

If you often struggle with yourself to overcome and to improve, Leela will present a different approach intended to help you come out of struggling, judgment, and worrying. Learn to view self-sabotage as an opportunity to deepen and shift your consciousness. A group Dalian Method session will support transformation of self-sabotaging thoughts and emotions and connect you to your intuition. The resulting shift in consciousness will guide you on how to move forward.

**The Dalian Method (DM) is a ground-breaking & life-changing guided process that involves expression of thoughts & a breathing technique. It was created by Mada Dalian and can be done with a trained facilitator such as Leela or purchased to use on your own.**

DATE: Saturday, August 27th @ 1pm (until 4pm)
COST: $55
LOCATION: 
Unity Temple on the Plaza
707 W. 47th St.
(47th & Jefferson)
Kansas City, MO 64112

Register HERE

Note for registrants: There is a short preparation exercise for you to complete prior to the workshop. Instructions are mentioned in the registration link text. You will also get an email from Unity 48 hours before the workshop with details.


December 12 @ 11am central
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EMBRACING YOUR UNIQUENESS a 2-hour online workshop

This workshop is for you if 
• You struggle with self-acceptance & worthiness - a little or a lot.
• You want a stronger connection and trust in your intuition.
• You just want to go deeper into the joy of being you.

Leela provides a compassionate warm environment for you to explore the challenges in being yourself. A group Dalian Method session will support transformation of self-defeating thoughts & emotions and connect you to your intuition & uniqueness. 

** The Dalian Method (DM) was created by Mada Dalian and is a ground-breaking & life-changing guided process that involves expression of thoughts & a breathing technique. **

What you will need for this workshop:
  1. This is an online event so a computer or phone with video, sound, and internet.
  2. A comfortable and private space during the workshop where you can express yourself freely and will not be interrupted.
  3. Once you register you will be sent instructions and a zoom link to access the online workshop.

DATE: Sunday, December 12th @ 11 am (until 1 pm) american central time
COST: $44
Spots are limited to allow for individual personal guidance. Register HERE

Note for registrants: There is a short writing preparation exercise for you to complete prior to the workshop. Instructions will be sent with zoom link. Doing this exercise will help you get the most out of the workshop. 

July 10  •  Unity Temple on the Plaza, Kansas City
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Connect to your Inner NO and your Inner YES  ​Co-Hosted by Unity Temple on the Plaza
• Release painful memories and trapped emotions such as frustration, blame, sadness, hurt, and regret.
• Connect to your Truth.
• Heal and Open your Heart.
• Discover your YES to Yourself and to Life!

Most of us have learned to follow expectations since childhood. As a result of outer pressures, we may please expectations, withdraw from life, lack clarity/purpose, or feel frustrated and stressed. This workshop is designed to free you from the effects of your past and conditionings and to discover your individuality and live your life more fully and freely. The process used in this workshop is the brilliant No-Yes Active Meditation created by Mada Dalian and will be facilitated by Leela.
​​
  • Wear casual comfortable clothes

DATE: Saturday, July 10 @ 2pm (until 4pm)
​COST: $25
LOCATION: 707 W 47th St, Kansas City, MO 64112 ​

Register HERE

May 22  •  Unity Temple on the Plaza, Kansas City
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Connect to your Inner NO and your Inner YES  ​Co-Hosted by Unity Temple on the Plaza
• Release painful memories and trapped emotions such as frustration, blame, sadness, hurt, and regret.
• Connect to your Truth.
• Heal and Open your Heart.
• Discover your YES to Yourself and to Life!

Most of us have learned to follow expectations since childhood. As a result of outer pressures, we may please expectations, withdraw from life, lack clarity/purpose, or feel frustrated and stressed. This workshop is designed to free you from the effects of your past and conditionings and to discover your individuality and live your life more fully and freely. The process used in this workshop is the brilliant No-Yes Active Meditation created by Mada Dalian and will be facilitated by Leela.
  • You can bring paper/pen (optional, but helpful to note your important personal insights & action steps after the meditation)
  • Dress comfortably
  • Masks are required in the common areas of the building, however within the classroom masks will not be required by Leela. Registration is limited to allow space to spread out

DATE: Saturday, May 22nd 2pm (until 4pm)
​COST: $25
LOCATION: 707 W 47th St, Kansas City, MO 64112 ​

REGISTER HERE

​ 

April 8th to 11th • Online
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Who is this Summit for? 
• Mom-To-Be
• New Mom
• Mom with a New Baby
• Mom with a Toddler
• Mom with a picky Eater
• Mom wanting personal growth for herself
• Mom wanting to parent consciously
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​Summit Events offered by Leela
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April 10th @ 10am - Noon (Central Time) • Free to Summit registrants
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April 11th @ 1pm - 2pm (Central Time) • Free to Summit registrants

More information about the above Workshop and Q&A and the other offerings will be shared once you register for this free summit (see registration link below). You will be invited to the Facebook group to join.

There is also a paid option if you want a lifetime membership with added benefits. 

​More info & Register for BUILD YOUR MOM VILLAGE Summit HERE



 

1st & 3rd Tuesdays @ 10:30am (last class is March 2nd 2020) 
• Online 
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Join Leela's new private Facebook community (click on image)

• Awaken Intuition & Creativity
• Grow Stronger in Self-Awareness
• Support & Guidance for stress, self-doubt, or creative blocks.​


Meditative painting is a way of making art in a space free of any kind of critique. There are no ideals to live up to or art techniques taught in this class.  This process places the value on you, your inner experience, rather than the outcome of what you do. Creating in this space of freedom and non-judgment your intuition takes center stage. Uncomfortable thoughts and emotions are also welcome to surface as working with these issues is beneficial to your quality of life.

Meditative painting is intended to help you discern between the joyful flow of your intuition and your interfering mind. This practice can be carried into your daily life to help you navigate from a deeper and more fulfilling place inside yourself.

No meditation or art experience necessary. 
*
No artistic ability beyond stick figures required*

  • $25 for each class (Classes are usually held 1st & 3rd Tuesdays @ 10:30am American Central Time)
  • You will be painting online during the class and Leela will facilitate each individual as needed.
  • Internet, video, and audio are required (through your phone or computer)
  • Once registered you will be sent suggestions on supplies to get and how to setup and prepare.
  • You will be using zoom to attend the online session, once registered a link will be sent to you (check your spam/junk email folder)
  • Be in a private space with art supplies ready prior to start of session.

REGISTER HERE 

Private Meditative Painting and Healing Sessions are also available. 

** Meditative Painting utilizes some of the principles of The Painting Process created by Michelle Cassou and Stewart Cubley **

June 3 @ 10:30 am central • Online Webinar 
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Understand why saying "no" can be confusing and challenging and what you can do about it. Discover how saying ‘no’ creates inner abundance (mental & physical health, growth & fulfillment, your unique passion & talents) and learn how this inner abundance effortlessly brings outer abundance (relationships, opportunities, and material/financial support). 

Come take charge of your life, and discover your unique passion and talents. Through this program you will...
  • Feel supported and inspired to pay closer attention to your true feelings.
  • Discover where you have needed to say ‘no’ in your life (through a guided visualization exercise).
  • Experience the benefits when you acknowledge and express your ‘no’.

This is a 1-hour online interactive program
$15 (no fee for Central Exchange members)

Register HERE
​

May 26 @ 10 am central • Online event co-hosted by Unity Temple   
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“INTUITION is to be in tune with oneself, totally in tune with oneself. And out of that tuning, SOLUTIONS ARISE FROM NOWHERE.” - Osho

​This class is a live guided online experience to strengthen the connection to your intuition.

Whether intuition is new to you or you are an avid intuitive - all are welcome. Those interested in meditation will also benefit from these experiential practices.

Each class will be lead spontaneously by Leela according to group energy & needs.

Class begins at 10am Central Time and lasts one hour (until 11am)

What you will need:
  • A private space where you can relax
  • An internet connection
  • Computer or phone with sound and video

Pay what you can. (Suggested donation: $12)

Register HERE
​

 
April 4 @ 1:30pm Central  •  Online
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SELF-SABOTAGE a 2-hour experience to shift your consciousness
​
Co-Hosted by Unity Temple on the Plaza

• A more joyful, compassionate & sustainable approach (by not using control, force, or even willpower).
• Directly transform self-sabotaging thoughts & emotions.
• Move forward, explore, and step into all that you are - regardless of perceived imperfections.

If you often struggle with yourself to overcome and to improve, Leela will present a different approach intended to help you come out of struggling, judgment, and worrying. Learn to view self-sabotage as an opportunity to deepen and shift your consciousness. A group Dalian Method session will support transformation of self-sabotaging thoughts and emotions and connect you to your inner consciousness. The resulting shift in consciousness will guide you on how to move forward.

** The Dalian Method (DM) is a ground-breaking & life-changing guided process that involves expression of thoughts & a breathing technique. It was created by Mada Dalian and can be done with a trained facilitator such as Leela or purchased to use on your own.**

What you will need for this workshop:
  1. Since this is now an online event, you need a computer or phone with reliable internet and video.
  2. Have access to a personal private space during the workshop where you can express yourself freely and will not be interrupted.
  3. Once you register you will be sent a zoom link to access the online workshop.

DATE: Saturday, April 4th @ 1:30 pm (until 3:30pm)
COST: $20
Register HERE

Note for registrants: There is a short preparation exercise for you to complete prior to the workshop. Instructions are mentioned in the registration link text. You will also get an email from Unity 48 hours before the workshop with details.

March 28 @ 1pm Central •  Online 
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Connect to your Inner NO and your Inner YES  ​Co-Hosted by Unity Temple on the Plaza
• Release painful memories and trapped emotions such as frustration, blame, sadness, hurt, and regret.
• Experience Inner Empowerment and Consciously Connect to your Truth.
• Heal and Open your Heart.
• Discover your YES to Yourself and to Life!

Most of us have learned to follow expectations since childhood. As a result of outer pressures, we may people-please, withdraw from life, lack clarity/purpose, or feel frustrated and stressed. This workshop is designed to free you from the effects of your past and conditionings and to discover your individuality and live your life more fully and freely. The process used in this workshop is the brilliant No-Yes Active Meditation created by Mada Dalian and will be facilitated by Leela.

​What you will need for this workshop:
  1. Since this is now an online event, you need a computer or phone with reliable internet and video.
  2. Have access to a personal private space during the workshop where you can express yourself freely and will not be interrupted.
  3. Once you register you will be sent a zoom link to access the online workshop.
​
​DATE: Saturday, March 28 @ 1:00 pm (until 3:00pm) Central Time Zone
​COST: $15
REGISTER HERE

March 24 @ 10am Central •  Online 
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Transforming Fear & Insecurity

This powerful and directly effective workshop will help you see, release, and transform fear and insecurity, such as:
• Fear of survival
• Fear of loved ones' survival
• Fear of being alone
• Fear of trusting your own instincts
• Confusion
• Fear of the unknown

It will also help you if you are experiencing:
• Grief
• Sadness
• Loss
• Anger & frustration
• Numbness or avoidance
• Overwhelm

We will be using the Dalian Method to release the fears, thoughts, and emotions and as you do this you can connect to the well-being, wisdom, and timeless presence of your being.

** The Dalian Method (DM) is a ground-breaking & life-changing guided process that involves expression of thoughts & a breathing technique. It was created by Mada Dalian and can be done with a trained facilitator such as Leela or purchased to use on your own.**

What you need for this workshop:
1.) A computer or phone with reliable internet.(video is not required but nice to have)
2.) A personal private space during the workshop where you can express yourself freely and will not be interrupted.
3.) Seating that allows you to sit straight up with your feet flat touching the floor (I will post an image in the discussion area)
4.) Understanding English is required to follow the instructions. But you will not need to speak English well to participate.
5.) Having pen and paper nearby is handy to take notes at end of workshop.

There is no registration required and no charge. If you would like to donate you can do so through Venmo or Paypal to Leela@LeelaHaris.com (Thank you!!)

• Please access call atleast 10 minutes *before* start time
• No one will be able to access workshop more than 10 minutes late (in order to minimize disruption for group)

Email Leela for any issues or questions at Leela@LeelaHaris.com. But if you struggle with the technology please don't wait until the last minute, try to learn and be prepared as much as you can on your own or from someone you know (I may be too busy to help you with the technology).

Click this zoom link to access workshop (or copy and paste into browser): https://zoom.us/j/763663568

 **SOLD OUT ** February 22  •  Kansas City, Aquarius Books
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SELF-SABOTAGE  a 90-minute experience to shift your consciousness
• A more joyful, compassionate & sustainable approach (by not using control, force, or even willpower).
• Directly transform self-sabotaging thoughts & emotions using the Dalian Method.
• Move forward, explore, and step into all that you are - regardless of perceived imperfections.

If you often struggle with yourself to overcome and to improve, Leela will present a different approach intended to help you come out of struggling, judgment, and worrying. Learn to view self-sabotage as an opportunity to deepen and shift your consciousness. A group Dalian Method session will support transformation of self-sabotaging thoughts and emotions and connect you to your inner consciousness. The resulting shift in consciousness will guide you on how to move forward.

**The Dalian Method (DM) is a ground-breaking & life-changing guided process that involves expression of thoughts & a breathing technique. It was created by Mada Dalian and can be done with a trained facilitator or purchased to use on your own.**

DATE: Saturday, February 22 @ 1pm (until 2:30pm)
​COST: $20 per person (space is limited to ensure each person receives adequate guidance and support)
LOCATION: Aquarius - 3936 Broadway Blvd, Kansas City, MO 64111  (upstairs in private event space)
REGISTRATION: Email Leela - Leela@LeelaHaris.com
THIS WORKSHOP IS SOLD OUT. TO BE NOTIFIED OF FUTURE WORKSHOPS VIA EMAIL SIGN UP HERE


February 14  •  Firebrand Collective, Kansas City
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Click on image for more information about the other offerings for this event!

​Introduction to Meditative Painting
​For those who want to:
• Awaken Intuition & Creativity
• Strengthen Self-Awareness
• Have a Supportive Space for acknowledging blocks, fear, or self-doubt
• Enjoy Spontaneous Self-Discovery


Leela facilitates each person based on their individual challenges, needs, and unique expression.
​
No meditation or art experience necessary.
*No artistic ability beyond stick figures required*

• $10  - All materials provided and included in cost
• Time: 1:30pm (to 2:15pm)
• Location: Firebrand Collective, 1101 Mulberry Street, Kansas City, MO 64101

​Register HERE
Note: Firebrand Collective members pay $5, if you are a member message Leela to register
​

November 9 & 10  •  ​Kansas City
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COMMUNICATE with Your HEART
​
A Workshop on the BEAUTY of VULNERABILITY
combining two Powerful Approaches:
Process Art & The Dalian Method

 Unity Temple on the Plaza  |  707 W. 47th St. Kansas City MO 64112
​Facilitated by Leela Haris of Kansas City and Madeleine Salmon Newkirk of Memphis
Saturday Nov 9 | 9:30 AM - 5:30 PM
Sunday Nov 10 | 10:30 AM - 3:00 PM
  
During this workshop we will paint using the techniques of process art by tuning in and allowing a mystery to unfold on the paper. Painting this way creates opportunities for transformation by revealing inner feelings such as discouragement, frustration, fear, or sadness. Likewise creating can also be experienced as joy, delight, and peace.

Feelings emerge during the process because they exist within us and are repressed in our energy field and subconscious. Everything we’ve pushed down, because we didn’t want to say or feel it, is held within our bodies and affects our well-being.
​
We will work with the repressions that we discover along the way using the Dalian Method — releasing the heavier emotions and blockages to expand the lighter ones and discover how personal transformation impacts our painting. As we clear burdensome thoughts and emotions, we come closer to our hearts.​
​
In this workshop
​Use Process Art to:
• Explore the Beauty of Your Vulnerability
• Express your Unique Creativity
• Practice Trusting your Intuition
• Practice Letting Go of the Outcome
• Connect with Messages from your Heart​

​Use the Dalian Method to:
• Go Within for Answers to Your Questions
• Accept all your Emotions and Thoughts
• Learn How to Transform Negativity into Love and Compassion
• Honor Your Truth
• Release and Transform Repressed Anger, Sadness, Resentment, and Insecurity to Enhance Communication with the Heart.

No previous experience with painting or the Dalian Method is required. 
​*No artistic ability beyond stick figures necessary*


Workshop Schedule 
Saturday 9:30am-5:30pm
   Introductions & Discussion
   Dalian Method Find Answers to Your Questions
   Process Art Session

   Identify Repressed Thoughts & Emotions in your Body
Sunday 10:30am – 3:00pm
   72 Minute Dalian Method for Healing Repressed Thoughts & Emotions
   Process Art Session
   Closing Discussion

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Facilitators
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Leela Haris, Owner of Expanding Consciousness in Kansas City.
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Madeleine Newkirk, Owner of Art•Body•Soul in Memphis.

​Cost: $200
All materials are provided and included in cost.

To register click HERE
For questions contact Leela Here


Sept 14 • Kansas City - Unity Temple
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Explore your inner mysteries.

Meditative Painting
Go Deeper Into Yourself
For those who want to:
• Awaken Intuition & Creativity
• Strengthen Self-Awareness
• Have a Supportive Space for acknowledging blocks, fear, or self-doubt
• Enjoy Spontaneous Self-Discovery


Meditative Painting is a way of making art in a space free of any kind of critique. There are no ideals to live up to or art techniques taught in this class. This process places the value on you, your inner experience, rather than the outcome of what you do. Creating in this space of freedom and non-judgment allows your intuition to take center stage. Uncomfortable thoughts and emotions are also welcome to surface as working with these issues is beneficial to your quality of life.

Meditative Painting is intended to help you discern between the joyful flow of your intuition and your interfering and restrictive mind. This practice can be carried into your daily life to help you navigate from a deeper and more fulfilling place inside yourself.

During this class, Leela facilitates each person based on their individual challenges, needs, and unique expression.
​
No meditation or art experience necessary.
*No artistic ability beyond stick figures required*

• All materials provided and included in cost
• Wear casual clothes or bring a large shirt or apron to protect your clothes. (Although the paint is water-based it may stain)
• Bring a journal
​
​Saturday Sept 14th 2pm - 5pm | Unity Temple on the Plaza, 707 West 47th St, Kansas City MO 64112 | $42 | REGISTER HERE

August 23-25  •  ​Memphis
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COMMUNICATE with Your HEART
​
A Workshop on the BEAUTY of VULNERABILITY
combining two Powerful Approaches:
Process Art & The Dalian Method

 Art • Body • Soul  |  1024 S Yates Rd, Memphis TN 38119
​Facilitated by Leela Haris of Kansas City and Madeleine Salmon Newkirk of Memphis
Friday Aug 23 | 7:00 PM - 9:00 PM
Saturday Aug 24 | 9:30 AM - 5:30 PM
Sunday Aug 25 | 10:30 AM - 1:00 PM
Additional open studio hours for workshop attendees only: Saturday 5:30 PM - 9:00 PM ​​| Sunday 1:00 PM - 5:00 PM

During this workshop we will paint using the techniques of process art by tuning in and allowing a mystery to unfold on the canvas.
​The blank canvas often reveals inner feelings such as discouragement, frustration, feeling less than or unskilled. Likewise creating can also be experienced as joy, delight, and peace.

Feelings emerge during the process because they exist within us and are repressed in our energy field and subconscious. Everything we’ve pushed down, because we didn’t want to say or feel it, is held within our bodies and affects our well-being.
​
We will work with the repressions that we discover along the way using the Dalian Method — releasing the heavier emotions and blockages to expand the lighter ones and discover how personal transformation impacts our canvas. As we clear burdensome thoughts and emotions, we come closer to our hearts.
​
The workshop begins Friday night with an introduction and experience of the Dalian Method's Find Answers to Your Questions.  Saturday morning we will process paint in the morning and return to the Dalian Method in the afternoon to go deeper using the 72 minute version of the method.   Sunday morning we will process paint and close the workshop with a meditation.  There is value in spending time in the workshop setting, as well as the painting process.  This time allows us to let go and relax into ourselves.
​
In this workshop:
​Use Process Art to:
• Explore the Beauty of Your Vulnerability
• Express your Unique Creativity
• Practice Trusting your Intuition
• Practice Letting Go of the Outcome
• Connect with Messages from your Heart​

​Use the Dalian Method to:
• Go Within for Answers to Your Questions
• Accept all your Emotions and Thoughts
• Learn How to Transform Negativity into Love and Compassion
• Honor Your Truth
• Release and Transform Repressed Anger, Sadness, Resentment, and Insecurity to Enhance Communication with the Heart.
​​
​Regular Price : $180
​Early Bird 15% Discount thru August 9 : $153
All materials are provided and no experience with painting or the Dalian Method is required. 

To join us or learn more click HERE

August 11  •  ​​Kansas City
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Meditative Painting
Go Deeper Into Yourself
​​Sunday August 11th 1pm - 4pm  |  75th St and Wornall Rd, Kansas City MO 64114

​
For those who want to:
• Awaken Intuition & Creativity
• Strengthen Self-Awareness
• Have a Supportive Space for acknowledging blocks, fear, or self-doubt
• Enjoy Spontaneous Self-Discovery
 
No meditation or art experience necessary.
*No artistic ability beyond stick figures required*
 
We use tempera paint and sheets of cardstock. All art materials provided and included in the cost.
 • $35
• Wear casual clothes or bring a large shirt or apron to protect your clothes. (Although the paint is water-based it may stain)
• Bring a journal

NOTE: Prepayment is required as space is limited. Contact Leela here to register. 

May 10 & 11  •  ​​Memphis
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COMMUNICATE with Your HEART
​
A Workshop on the BEAUTY of VULNERABILITY
combining two Powerful Approaches:
Process Art & The Dalian Method

 Art • Body • Soul  |  1024 S Yates Rd, Memphis TN 38119
​Facilitated by Leela Haris of Kansas City and Madeleine Salmon Newkirk of Memphis

Friday, May 10 | 7:00 PM - 9:30 PM
Saturday, May 11 | 9:30 AM - 5:30 PM

During this workshop we will paint using the techniques of process art by tuning in and allowing a mystery to unfold on the canvas.
​The blank canvas often reveals inner feelings such as discouragement, frustration, feeling less than or unskilled. Likewise creating can also be experienced as joy, delight, and peace.

Feelings emerge during the process because they exist within us and are repressed in our energy field and subconscious. Everything we’ve pushed down, because we didn’t want to say or feel it, is held within our bodies and affects our wellbeing.
​
We will work with the repressions that we discover along the way using the Dalian Method — releasing the heavier emotions and blockages to expand the lighter ones and discover how personal transformation impacts our canvas. As we clear burdensome thoughts and emotions, we come closer to our hearts.
​
The workshop begins Friday night with painting and continues Saturday morning with the Dalian Method and then returns to painting. There is value in staying in the painting process for a while as time allows us to let go and relax into ourselves. 
​
In this workshop:
​
Use Process Art to:
• Explore the Beauty of Your Vulnerability
• Express your Unique Creativity
• Practice Trusting your Intuition
• Practice Letting Go of the Outcome
• Connect with Messages from your Heart​

​Use the Dalian Method to:
• Accept all your Emotions and Thoughts
• Learn How to Transform Negativity into Love and Compassion
• Honor Your Truth
• Release and Transform Repressed Anger, Sadness, Resentment, and Insecurity to Enhance Communication with the Heart.
​​
​Price : $148
All materials are provided and no experience with painting or the Dalian Method is required. No artistic ability beyond stick figures necessary.

To join us or learn more about this special workshop click HERE
October 27th  •  ​​Kansas City
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​​In this mini-workshop you will be guided through a Dalian Method group session to help you reach clarity. It's empowering to come out of confusion by connecting to your own unique inner knowing. Outside information and knowledge can be helpful but can only take us so far and may even at times interfere with what we truly need to do. This process helps to release issues such as confusion and worry so you can get clear and receive the answer from within. ​
​
  • Come prepared with one or several questions that you would like clarity on.
  • Bring a pen and journal​.
 ​
DATE 
​Saturday October 27th, 11am​ (This class ends between 12:30 and 1pm, depends on size and needs of group)
​LOCATION 
75th St and Wornall Rd. 
Kansas City, MO 64114
​(park on street)

REGISTRATION
$15 (pay with cash, credit, or check at event)
​To prepay online click here
No preregistration or prepayment is required to attend this event

October 14th  •  ​Kansas City
May 4th 
 •  ​​Kansas City
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We can spend many years burdening ourselves with the outer world’s expectations and ideas. It is easy to lose touch with our true inner voice or perhaps we doubt that we even have an inner voice After years saying yes to what we want to say no to and saying no to what we truly want to say yes to we can start to feel the effects; physically, mentally, and emotionally.
 
The No-Yes active meditation was invented by self-realized master Mada Eliza Dalian as a safe and powerful solution for our modern fast-paced and high-pressure environment. You will be lead through this process by Leela Haris who brilliantly knows how to create a safe space and guide participants through their blocks, fears and suppressions into release, freedom, and clarity.  

DATE 
​Sunday October 14th,  11am-2pm
Saturday May 4th, 1pm-3pm

​LOCATION 
75th St. and Wornall Rd.
Kansas City, MO 64114
​(park on street)

COST 
$15 (pay with cash, credit, or check at event)
If you would like to prepay click here

No preregistration or prepayment is required to attend this event

​-18yrs and older
-Dress comfortably
-Bring a journal


​September 15th  •  ​​Overland Park, KS
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Topics:
  • What it means to go beyond symptoms and why this is the key to radical change in our life.
  • Finding the causes of why we think and feel the way we do.
  • How pain and suffering is a message telling us of a deeper potential we are not yet living.
  • The freedom and possibilities that can open up from within and expand into our daily life and our relationships.​
  • Q & A with Leela​
 ​
Date: Saturday September 15th, 11:00 am - 12:00 pm
Presented by: Leela Haris
Hosted by:
Crescent Springs, Tools for Enlightenment
7327 W. 80th Street
Overland Park, KS 66204
913-341-2044 / www.CrescentSprings.net
Free to the public. No registration required. 
You can come back at 1pm for the 'Find Answers to Your Questions' Mini-Workshop. 

September 15th  •  ​​Overland Park, KS
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​​In this mini-workshop you will be guided through a Dalian Method group session to help you reach clarity. It's empowering to come out of confusion by connecting to your own unique inner knowing. Outside information and knowledge can be helpful but can only take us so far and may even at times interfere with what we truly need to do. This process helps to release confusion and worry so you can get clear and receive the answer from within. ​
​
  • Come prepared with two or three questions that you would like clarity on.
  • Bring a pen and journal​.
 ​
Date: Saturday September 15th, 1:00 pm - 2:30 pm    Note: This workshop was originally scheduled until 2pm, it has now been extended until 2:30pm
Location:
Crescent Springs, Tools for Enlightenment
7327 W. 80th Street
Overland Park, KS 66204
Register: Call Kat at 913-341-2044 or stop by Crescent Springs to register (A place will be reserved for you so please cancel your registration if you decide not to come)
Cost: $12 at door (cards accepted but cash preferred)
Consider attending the free public presentation 'Go Beyond Symptoms for Radical Change' at 11am, it's not required for this workshop but it will deepen your experience!


Friday August 17th  •  ​​Memphis, TN 
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Topics:
  • What makes the Dalian Method so miraculously effective in creating change
  • Finding the root cause of why we think and feel the way we do
  • How pain and suffering is a message telling us of a deeper potential we are not yet living
  • The freedom and possibilities that open up from within and expand into our daily life and our relationships
  • Q & A with Leela

Date: Friday August 17th, 7:00 pm - 8:00 pm
Presented by: Leela Haris
Hosted by:
Art•Body•Soul
1024 S Yates Rd
Memphis, TN 38119
Free to the public. No registration required. 

Learn more about this and other presentations offered as part of the Dalian Method™ Workshop Series here.

​Note: You do not have to be a workshop participant to attend these talks. They are free and open to all. Workshop participants are however encouraged to attend.


Saturday August 18th  •  ​​Memphis, TN 
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​This one day healing intensive is designed to empower you to heal from sexual trauma*. Leela, who has transformed her shame and inner turmoil due to her own sexual trauma, creates a safe, accepting, yet honest environment which allows deep healing to occur. You will experience several powerful techniques to help you come out of chronically reliving your past and step into an open and exciting future. You will leave the workshop with actions steps to integrate your transformation into your daily life.

In this workshop you will learn how to:
  • Use the No-Yes Active Meditation to release stress and codependency and connect to your Inner No and your Inner Yes.
  • Learn how to deal with and get relief from your PTSD symptoms
  • Use the Dalian Method to transform the repressed emotions and negative beliefs and connect with your potential.
  • Work with your harsh inner critic so you can experience more silence and kinder thoughts.
  • Transform painful shame, guilt and crippling insecurity into self-trust and self-empowerment
  • Work through self-punishment and fear of love to open to new possibilities.
  • Come out of the inner war with yourself and connect to the presence and peacefulness of your inner being.

*This includes rape, sexual abuse, and any situation that has a traumatic affect. Some women suspect trauma in their past before any memories surface. Sexual wounding can also occur from situations where our body and sexuality were regarded with fear or shame. (such as family attitudes, religious conditionings, etc.) Anyone who desires to heal the shame around their sexuality will benefit from this special one-day healing intensive.

Leela is available for email and phone consultations at no charge to help you make an informed decision and answer questions you may have about this workshop. Contact her here. 

Date: Saturday August 18th, 9:00 am - 5:00 pm
Cost: $160
Hosted by:
Art•Body•Soul
1024 S Yates Rd
Memphis, TN 38119
To Register or learn about the other workshops in this series click here




Saturday May 19th  •  ​​Kansas City
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​This event is co-hosted  by Centered Spirit, a haven for healing with a true Cultural and Holistic experience located in Waldo.

DATE 
​Saturday May 19th,  9am to 11am
​LOCATION 
Centered Spirit - Cultural and Holistic Center
​8131 Wornall Rd, Kansas City, MO 64114
​
We can spend many years burdening ourselves with the outer world’s expectations and ideas. It is easy to lose touch with our true inner voice or perhaps we doubt that we even have an inner voice After years saying yes to what we want to say no to and saying no to what we truly want to say yes to we can start to feel the effects; physically, mentally, and emotionally.
 
The No-Yes active meditation was invented by self-realized master Mada Eliza Dalian as a safe and powerful solution for our modern fast-paced and high-pressure environment. You will be lead through this process by Leela Haris who brilliantly knows how to create a safe space and guide participants through their blocks, fears and suppressions into release, freedom, and clarity.  

​
If you are shy about using your voice or speaking up for yourself this process will transform you. If you are not shy it will further clarify and deepen your inner strength and freedom.
 
Cost is $20, click below to pay and this will automatically register you for this event.
 
​-18yrs and older
-Dress comfortably
-Bring a journal
REGISTER AND PAY FOR THIS CLASS

Thursday May 10th, 7:00 AM to 8:30 AM  •  ​​Shawnee, Kansas
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​Free Dalian Method™ Presentation
UNDERSTANDING THE UNCONSCIOUS
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  • The Influence of the Unconscious on our Lives
    What is stored in your unconscious and how this can affect you. 
  • When Working Hard or Striving Leaves us Empty Handed
    Have you been striving to achieve goals and improve yourself, your relationships, or your business and it’s not working? 
  • Learn some of the Benefits of using the Dalian Method™
    ​Transform unconscious patterns and issues. Sharpen your intelligence and improve your physical, mental, and emotional health. 


Leela will be taking questions following the presentation.
Dalian Method™ Self-Healing kits available for purchase.


Date: morning of Thursday, May 10th, 7:00 AM to 8:30 AM
Location: We Mean Business Networking Group

First Watch Restaurant, 11112 W 63rd Terrace, Shawnee, KS 66203
Cost: No fee for event, please order a menu item to support the venue
Contact: Email Leela to attend as a guest, Leela@LeelaHaris.com
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​Host: We Mean Business Networking Group

We are a group of entrepreneurs and professionals in the Greater Kansas City Metropolitan Area that meet to further opportunities for each member of the group. Our weekly networking breakfast is every Thursday morning at First Watch, 11112 W. 63rd (Shawnee Mission Pkwy), Shawnee, KS 66203.
General networking runs from 7:00-7:20am, followed by meeting
/presentation from 7:20-8:30am. We order individually off the menu and collect voluntary donations towards the group's expenses or philanthropic giving. There are no dues/membership fees. Just a fine group of professionals!


​

Saturday September 30th  •  ​​Kansas City
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Relax
Be at Ease With Yourself
Have More Energy
Heighten Your Intuition

Beginners and experienced meditators welcome.

This is a 1 hour gathering: Meditation instruction, 45 minutes of silent sitting, and questions/sharing at the end.

The warm group support and Leela's facilitation will help you drop deeper into meditative silence.

There will be cushions, yoga mats, and chairs available. You're welcome to bring your own favorite cushion or sitting stool.

Cost: $10
Time: 10am to 11am.
Location: 75th st and Wornall rd, Kansas City MO 64114


No registration required, you are welcome to just show up. Contact Lila for any questions.



Saturday September 23  •  ​​Kansas City
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Relax
Be at Ease With Yourself
Have More Energy
Heighten Your Intuition

With Osho Kundalini meditation we can gently release stress from our body and mind, opening a channel for the life force to move up. It is common to have epiphanies and creative ideas/visions during this meditation.

This meditation has 4 phases:
(1) standing while shaking the body (2) free movement/dance
(3) stillness/meditation (4) laying down while doing nothing


Saturday, September 23rd, 2pm to 3:15 pm
75th St and Wornall Rd, Kansas City, MO 64114
· $12
· Bring a yoga mat if you have one (extras are available)


To confirm attendance, Leela@LeelaHaris.com



Saturday July 29th  •  ​​Kansas City
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Come join us in a fun and liberating experience of AUTHENTIC BOUNDARIES (NO) and EXPANSIVE JUICY JOY (YES).

With all the outside messages and pressures we can forget the inner power and freedom available to steer our own lives. We sometimes say yes to what we want to say no to. We sometimes say no to what we want to say yes to.

When we feel off, stressed, depleted or frustrated it can make all the difference to see where we are giving our energy and power away.

You will be guided by Leela through this powerful active meditation. This process releases the repressed inner No's and inner Yes's and opens the natural flow of our energy. You will leave this meditation with clarity, energy, and inner relaxation.

Saturday, July 29th, 2pm to 3:30 pm

Location: 75th St and Wornall Rd, Kansas City, MO 64114 (Between Main & Wyandotte). Park on street.

· $15

· Bring a yoga mat if you have one (extras are available)


· Ages 18 and over. (other than that ANYONE can do this meditation, it's simple to follow and easy!)

To confirm attendance, Leela@LeelaHaris.com

For more information about this meditation: https://www.madadalian.com/meditation/about-meditation/no-yes-meditation-2/



Saturday May 20th  •  ​​Kansas City
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Come join us in a fun and liberating experience of AUTHENTIC BOUNDARIES (NO) and EXPANSIVE JUICY JOY (YES).

With all the outside messages and pressures we can forget the inner power and freedom available to steer our own lives. We sometimes say yes to what we want to say no to. We sometimes say no to what we want to say yes to.

When we feel off, stressed, depleted or frustrated it can make all the difference to see where we are giving our energy and power away.

You will be guided by Leela through this powerful active meditation created by enlightened master Mada Eliza Dalian.  This process releases the repressed inner No's and inner Yes's and opens the natural flow of our energy and joy.

Saturday, May 20th, 2pm to 3:30 pm

Location: 75th St and Wornall Rd, Kansas City, MO 64114 (Between Main & Wyandotte). Park on street.

· $15

· Bring a yoga mat if you have one (if not, one will be provided)


· Bring a blindfold or scarf if you have one (if not, one will be provided)

· Ages 18 and over.

Email to confirm attendance. Space is limited.

Leela@LeelaHaris.com


For more information about this meditation: https://www.madadalian.com/meditation/about-meditation/no-yes-meditation-2/



Saturday March 4th & Sunday March 5th  •  ​​Topeka
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Mini-Sessions are available for ages 12 years and up.
For more info on the Spirit Mind Body Fair:  http://infinitesourcechurch.org/Spirit_Mind_Body_Fair.php



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