Communicate with Your Heart: A Workshop on the Beauty of Vulnerability / Kansas City
Description
Saturday November 9 | 9:30 AM - 5:30 PM
Sunday November 10 | 10:30 AM - 3:00 PM
During this workshop we will paint using the techniques of process art by tuning in and allowing a mystery to unfold on the canvas. The blank paper often reveals inner feelings such as discouragement, frustration, feeling less than or unskilled. Likewise creating can also be experienced as joy, delight, and peace.
Feelings emerge during the process because they exist within us and are repressed in our energy field and subconscious. Everything we’ve pushed down, because we didn’t want to say or feel it, is held within our bodies and affects our well-being.
We will work with the repressions that we discover along the way using the Dalian Method — releasing the heavier emotions and blockages to expand the lighter ones and discover how personal transformation impacts our canvas. As we clear burdensome thoughts and emotions, we come closer to our hearts.
Use Process Art in this workshop to:
• Explore the Beauty of Your Vulnerability
• Express your Unique Creativity
• Practice Trusting your Intuition
• Practice Letting Go of the Outcome
• Connect with Messages from your Heart
Use the Dalian Method in this workshop to:
• Go Within for Answers to Your Questions
• Accept all your Emotions and Thoughts
• Learn How to Transform Negativity into Love and Compassion
• Honor Your Truth
• Release and Transform Repressed Anger, Sadness, Resentment, and Insecurity to Enhance Communication with the Heart.
Workshop Schedule:
Saturday 9:30am-5:30pm
Introductions and discussion
Dalian Method Find Answers to Your Questions
Process Art Session
Finding the repressed thoughts & emotions in the body
Sunday 10:30am – 3:00pm
72 Minute Dalian Method for healing repressed thoughts & emotions
Process Art Session
Closing Discussion
No previous experience with painting or the Dalian Method is required. No artistic ability beyond stick figures necessary.
About the Facilitators:
Leela Haris
The owner of Expanding Consciousness in Kansas City, Leela was inspired to become a facilitator because of what the Dalian Method did to heal her struggles with trauma, adhd, depression, and anxiety. Leela’s work supports each individual in areas of Intuition, Expression, & Inner Empowerment.
Madeleine Newkirk
Owner of Art•Body•Soul in Memphis, Madeleine is a facilitator for both the Dalian Method and Painting Out Loud, a process art experience. Madeleine has been trained in numerous healing methods and has found these two methods to be the greatest gifts on her own journey of self-discovery.
Price : $200
All materials are provided and included in the cost.
For questions email Leela: Leela@LeelaHaris.com